Strike
Traditional Writing: 打
Strike
Traditional Writing: 打
Live Dummy
Traditional Writing: 打生樁
Low level wing arm block.
Traditional Writing: 低膀手
Big Anti-grappling
Traditional Writing: 大反擒拿
Students
Traditional Writing: 弟子
Low Palm Strike
Traditional Writing: 底掌
Low Punch
Traditional Writing: 底拳
Single Sticky Hands
Traditional Writing: 黐單手
The center of energy in the body located about two inches below the navel in center of the trunk.
Traditional Writing: 丹田
Nailing Kick
Traditional Writing: 釘腳