Body Sinking
Traditional Writing: 沉身
Chun Je Huen Dim; Tui Je Tou Tan
During pole fighting, advance with Huen and Dim techniques, retreat with Tou and Tan techniques
Traditional Writing: 進則圈點 退則偷彈
Chung Jeung
Straight Vertical Palm Strike
Traditional Writing: 中掌
Chung Kuen (Yat Jee Kuen)
Straight Centre Punch
Traditional Writing: 中拳
Chung Lo
Middle Body
Traditional Writing: 中路
Chung Si
Grand Master
Traditional Writing: 宗師
Chung Si
Grand Master
Traditional Writing: 宗師
Chung Sin
Center Line
Traditional Writing: 中線
Da
Strike
Traditional Writing: 打
Da San Chong
Live Dummy
Traditional Writing: 打生樁