Body Structure
Traditional Writing: 形
Body Structure
Traditional Writing: 形
Using body structure to neutralize and footwork to dissolve, one will handle the opponents easier.
Traditional Writing: 形消步化 應付從容
Rowing Hand
Traditional Writing: 搖櫓手
Coordination of waist and stance.
Traditional Writing: 腰馬合一
Waist has to be flexible to swallow and spit, Hands have to be sunk and thrusting.
Traditional Writing: 腰要吞吐 手要沉標
Back palm
Traditional Writing: 軟掌
Use punching for long range, elbowing for close range and throwing for body being stick with opponent’s body.
Traditional Writing: 遠拳近㬹黐身摔
Move steadily do not move erratically; A requirement for internal martial arts.
Traditional Writing: 欲定不欲亂
Move to converge rather than diffuse out; A requirement for internal martial arts.
Traditional Writing: 欲聚不欲散
Move in harmony rather than against the flow of force; A requirment forinternal martial arts.
Traditional Writing: 欲順不欲逆