Standard Por Bok Jeung Breaking Shoulder Palm Traditional Writing: 破膊掌 http://wingchunlexicon.com/wp-content/uploads/2016/10/Breaking-Shoulder-Palm-PO3-BOK3-ZOENG2-_mdash-Wing-Chun-Elements_-Glossary.mp3
Standard Por Chung All techniques that control and “break” the centerline Traditional Writing: 破中 http://wingchunlexicon.com/wp-content/uploads/2016/12/PO3-ZUNG1-_mdash-Wing-Chun-Elements_-Glossary.mp3
Standard Por Do Breaking the centre knives Traditional Writing: 破刀 http://wingchunlexicon.com/wp-content/uploads/2016/12/PO3-DOU1-_mdash-Wing-Chun-Elements_-Glossary.mp3